Chatham ON | stay active home

Jan 259 min read

8 of the Best Vegetables That Are Surprisingly Easy to Grow in Containers

If you've been caught by the gardening bug but struggle to work around having available yard space — or access to a community garden plot...

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Jun 20, 20234 min read

ALL Sugar is BAD, but which is worse?

High-fructose corn syrup has been a scapegoat for American obesity for the past decade and a half, so you might be surprised to learn...

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Jan 30, 20233 min read

Recipe: Red Lentil Soup

This quick and easy recipe never fails to please. Lentil soup is comforting, simple, and easy to throw together. It’s my go-to meal when...

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Jan 27, 20226 min read

The truth about oil pulling, apple cider vinegar, and other trendy cleanses

Want to put some pep in your step this year? Just swish some oil around in your mouth. Or get a lymphatic massage. Or guzzle some apple...

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Jun 29, 20212 min read

Hey Chatham and Windsor! We sell and install Grab Bars!

Bathtub, Bathroom and Shower Grab Bars Statistics repeatedly show that slips and falls in the bathtub are one of the most common causes...

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Jun 7, 20212 min read

Chatham Ontario, We have your compression socks!

Welcome to Stay Active CK, the newest supplier of compression socks in Chatham Ontario. Who can benefit from compression garments?...

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